4/13/2023 0 Comments Read quran for stress relief![]() The more you are tested that more you are loved by Allah, partly because it expiates your sins “If God wants to do good to somebody, He afflicts him with trials.” 1 It was narrated by Abu Huraira that God’s Messenger said: But what about the more common ‘everyday’ symptoms those that I can almost guarantee that everyone reading this has gone through at some point in their life? We all get stressed at times it’s part of life, part of Allah’s test and in fact, it is said that Allah tests those he loves most ![]() Typically when we think of mental health, we think of the more extreme symptoms delusions, hearing voices and a complete lack of contact with reality. We all run from mental health because of the connotations that it has. With all the talk of stigma in my article published in August and the feedback from the brothers and sisters who read it, it got me thinking of practical ways to address this as well as the mental health issues that are referred to when we talk about stigma.
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